*** Inhale Blessings and Exhale Happiness *** Ever wondered why all the hype about gratitude? There’s been a lot of research in recent years showing How Gratitude Can Boost Your Happiness. Read on to find out why gratitude is much more than just being thankful. *** *** Gratitude is like…
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#6 of An Inspirational Series *** The Amazing Benefits of Gratitude Updated April 27, 2020 *** “Expressions of gratitude promote health and healing for both ourselves and others. Regularly expressing gratitude helps to increase your energy levels, reduce stress, boost your immune system, balance your hormones and promote heart health.”…